Orgasmic Problems: Difficulty Achieving Orgasm

1. Common problems with women's sexual sensation: Many women may experience these issues:

• Lack of desire: No sexual desire or feeling of need.
• Lack of pleasure: Having sex but not feeling good or enjoying it.
• Difficulty reaching orgasm: Taking a long time to climax or never reaching it at all.

These are all related to the "female sexual response cycle," which can have problems at different stages. 2. What is female sexual pleasure?

• Sexual arousal is divided into 2 types:
  • Subjective arousal: The feeling of pleasure from desire and arousal.
  • Objective arousal: Physical reactions like lubrication and genital responses.

Female sexual pleasure is not solely dependent on penetration but arises from various factors like hormones, physical stimulation, and psychological state. 3. How to tell if a woman is experiencing pleasure?

• Signs that she's feeling good:
  • Moaning or vocal expressions.
  • Increased heart rate and breathing.
  • Lubrication.
  • Body tensing or moving rhythmically.

The body doesn't lie! Sexual responses are controlled by the autonomic nervous system. 4. Key pleasure points for women (CUV Complex & G-Spot)

• It's not just the G-Spot!
• CUV Complex (Clitoris - Urethra - Vaginal Complex):
  • C (Clitoris): The most nerve-rich area in the body (comparable to the glans penis in men), larger than it appears (hidden beneath the skin).
  • U (Urethral Opening): Highly sensitive area, responsive to stimulation like oral sex.
  • V (Vaginal Opening): Sensitive to touch and penetration.
• G-Spot:
  • Located on the upper vaginal wall, about 2-3 cm deep.
  • Has a slightly rough texture, similar to the roof of the mouth.
  • Stimulation requires an upward curving finger or specific positions during intercourse.
• A-Spot: Deeper than the G-Spot, near the cervix.
• P-Spot: Located at the cervix, can also contribute to pleasure.

Everyone has different sensitive areas, it's important to explore and discover what feels best for you. 5. Addressing lack of sexual pleasure in women:

• Identify the cause:
  • Physical problems: Vaginal dryness, hormonal decline.
  • Psychological problems: Stress, anxiety, negative sexual experiences.
• Medication:
  • Hormone therapy: Addresses vaginal dryness.
  • Enhancement gel: Applied to the clitoris to increase blood flow.
  • Female Viagra: Medication to enhance arousal.
  • Medication to increase sexual desire: Suitable for those with a complete lack of desire.
• Non-medication treatments:
  • Sexual therapy devices: Devices to stimulate the clitoris.
  • Vibrators & sex toys: Help increase sexual responsiveness.
  • Sex therapy: Therapy through discussion and practicing new techniques.

Using sex toys and exploring new techniques can help women experience more pleasure. 6. Debunking myths about female sexual pleasure:

• Q: Does drinking alcohol before sex increase pleasure?
• A: True - but only in small amounts to help with relaxation.
• Q: Do drugs increase pleasure?
• A: True - but they are dangerous and have long-term negative consequences.
• Q: Does penis size affect female pleasure?
• A: Both true and false - size matters, but skill is more important.
• Q: Does outdoor sex increase pleasure?
• A: True - changing the environment can enhance arousal.

7. Key takeaways about female sexual pleasure:

• Female pleasure is complex, not solely dependent on penetration.
• There are more pleasure points than you might think, explore your own body.
• Some women may not orgasm but can still experience sexual pleasure.
• Communication with a partner and trying new techniques can improve sex.

If you have any sexual concerns, consult a sexual health professional for appropriate solutions. Spectrum Wellness is ready to help you take care of your sexual health. Schedule a free consultation or add LINE to inquire further! 😊